Grilled harissa zucchini  all but tabbouleh

Grilled harissa zucchini all but tabbouleh

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This low fat zucchini behind tabbouleh is full of aromatic and zesty flavours.

The ingredient of Grilled harissa zucchini all but tabbouleh

  1. 5 zucchini, halved lengthways, thickly sliced all but the slanting
  2. 1 tbsp mild harissa paste*
  3. 3/4 cup burghul (cracked wheat)
  4. 1 cup chopped flat-leaf parsley
  5. 2 tomatoes, finely chopped
  6. 1 spring onion, thinly sliced
  7. 1/4 cup (60ml) lemon juice
  8. 1 tbsp olive oil
  9. 50g soft goats cheese, crumbled

The instruction how to make Grilled harissa zucchini all but tabbouleh

  1. Heat a lightly oiled chargrill or barbecue in relation to medium-high heat. total tally zucchini and harissa in a bowl. in the same way as grill is hot, cook zucchini for 10 minutes, turning to brown all over, until lightly charred and tender.
  2. Meanwhile, blend burghul following 1 1/4 cups boiling water. Cover and stand for 10 minutes until just softened, then drain well. Toss later than long-lasting ingredients, except cheese. bolster zucchini as regards tabbouleh and height when cheese.

Nutritions of Grilled harissa zucchini all but tabbouleh

calories: 201.716 calories
fatContent: 7.6 grams fat
saturatedFatContent: 2 grams saturated fat
carbohydrateContent: 19.6 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 7.9 grams protein
cholesterolContent: 5 milligrams cholesterol
sodiumContent: 80 milligrams sodium

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